Probably the most misunderstood of all the yoga forms practiced in the West, Tantra yoga has the essence of the ancient teachings. In its purest form, Tantra yoga grew out of the ancient Indian culture and it pursued to help people achieve a form of non-dual life carried along a sacred path. The modern connotations attributed to Tantra yoga are in fact a defilement of the sacred essence of the practice that results from the mis-translation of some Indian texts by people with little experience in the domain. The difficulty came from the abundance of metaphors used in Tantra yoga teachings particularly because they described experiences that had to be felt individually as consciousness forms.
Tantra yoga insists on the heart focus and the perception of the world through the experience of love and harmony that are also common concepts to taoist Chinese philosophy and to the biblical texts. Various divisions can be identified within Tantra yoga too, and this is obvious in the Tibetan Tantra yoga school and its teaching. For the Tibetans, the practice of Tantra yoga was kept in monasteries most of the time and it got to be explained on paper in very much the way it was expressed in speech.
According to Tantra yoga practice, the superior path to take is that which combines the love-heart, the will-hand and the wisdom-head in one harmonious whole. It all starts with love and the practice of yoga stresses the importance of the becoming process rather than the achievement of the goal. The sexual bias added to Tantra yoga represent a corruption of the original practice thus, instead of the balancing of the yin and yang within each of us, Tantra yoga is believed to seek the union with another person.
You should choose guidance in the secrets of Tantra yoga very cautiously since lots of so-called yoga masters are far from being accomplished in the practice. If the line of the tradition were to be respected, then, the leading of a trainee on the Tantra yoga path falls into the responsibility of a guru who has gone a long way on the journey for self discovery too. In terms of overall goal, like many other yoga variants, Tantra makes efforts in the direction of the spiritual awakening of any being and the fulfillment that results from enjoying sheer freedom at all levels of existence.
